Jay Daly 4:07 row
675
Meters
4:07.0
Time
3:02.9
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 119 |
November 11, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 675 | 3:02.9 | 57 | 496 | 30 |
| 4:07.0 | 676 | 3:02.6 | 57 | 497 | 30 |
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Workout Graph
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