Jay Daly 3:08 row
472
Meters
3:08.5
Time
3:19.6
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 38 |
| Stroke Count | 119 |
| Drag Factor | 120 |
December 10, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 472 | 3:19.6 | 44 | 451 | 38 |
| 3:08.5 | 473 | 3:19.2 | 44 | 452 | 38 |
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Workout Graph
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