Jay Daly 3:06 row
476
Meters
3:06.3
Time
3:15.6
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 41 |
| Stroke Count | 126 |
| Drag Factor | 121 |
December 08, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 476 | 3:15.6 | 47 | 460 | 41 |
| 3:06.3 | 477 | 3:15.2 | 47 | 461 | 41 |
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Workout Graph
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