Jay Daly 28:00 row
5,141
Meters
28:00.0
Time
2:43.3
Pace
268
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 123 |
December 02, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,141 | 2:43.3 | 80 | 576 | 21 |
| 6:00.0 | 979 | 3:03.8 | 56 | 493 | 18 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 558 | 20 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 559 | 21 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 |
| 28:00.0 | 834 | 2:23.8 | 117 | 704 | 27 |
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Workout Graph
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