Jay Daly 4:06 row
665
Meters
4:06.7
Time
3:05.4
Pace
33
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 112 |
November 12, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 665 | 3:05.4 | 55 | 488 | 35 |
| 4:06.7 | 666 | 3:05.2 | 55 | 489 | 35 |
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Workout Graph
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