Jay Daly 3:20 row
499
Meters
3:20.4
Time
3:20.8
Pace
24
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 36 |
| Stroke Count | 118 |
| Drag Factor | 120 |
December 16, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 499 | 3:20.8 | 43 | 448 | 36 |
| 3:20.4 | 499 | 3:20.8 | 43 | 448 | 36 |
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Workout Graph
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