Jay Daly 30:00 row
6,614
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 121 |
January 21, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,614 | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 26 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 27 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 26 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 26 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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