Jay Daly 3:22 row
476
Meters
3:22.2
Time
3:32.3
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 35 |
| Stroke Count | 117 |
| Drag Factor | 120 |
January 21, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.2 | 476 | 3:32.3 | 37 | 425 | 35 |
| 3:22.2 | 476 | 3:32.3 | 37 | 425 | 35 |
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