Jay Daly 3:09 row
517
Meters
3:09.8
Time
3:03.5
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 39 |
| Stroke Count | 122 |
| Drag Factor | 122 |
January 17, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 517 | 3:03.5 | 57 | 494 | 39 |
| 3:09.8 | 518 | 3:03.2 | 57 | 495 | 39 |
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Workout Graph
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