davide riva 4:00 row

937m

Meters

4:00.0

Time

2:08.0

Pace

59

Calories

Average Watts167
Calories Per Hour873
Stroke Rate25
Stroke Count103
Drag Factor118

October 13, 2018 19:47:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

4 min, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 937m 2:08.0 167 873 25
1:00.0 227m 2:12.1 152 821 26
2:00.0 249m 2:00.4 200 988 27
3:00.0 224m 2:13.9 146 801 25
4:00.0 238m 2:06.0 175 901 25

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Workout Graph

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