davide riva 4:00 row
937m
Meters
4:00.0
Time
2:08.0
Pace
59
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 25 |
Stroke Count | 103 |
Drag Factor | 118 |
October 13, 2018 19:47:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 937m | 2:08.0 | 167 | 873 | 25 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
2:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
4:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
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4 min, by LiveRowing