davide riva 4:00 row
841m
Meters
4:00.0
Time
2:22.6
Pace
48
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 84 |
May 10, 2021 19:56:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 22 | 107 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 23 | 92 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 103 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 113 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 122 |
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4 min by KREW/LiveRowing