Francisco Pérez Ramírez

Log

Date Distance Time Pace Comments Action
10/13/18 10,000m 38:53.7 1:56.6

10.000m. 21 strokes.

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10/11/18 12,000m 46:56.2 1:57.3

3*4000m. 6' rest. 18-20-22 strokes.

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10/02/18 11,418m 45:00.0 1:58.2

3*15'. 6' rest. 18-20-22 strokes.

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09/28/18 10,000m 39:12.8 1:57.6

2*5000m. 6' rest. 19-20 strokes.

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09/27/18 7,473m 30:00.0 2:00.4

30'. 20 strokes.

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09/26/18 9,126m 36:00.0 1:58.3

2*18'. 6' rest. 19-20 strokes.

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09/24/18 5,167m 20:00.0 1:56.1

20'. 20 strokes.

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