Colleen Beaton 30:05 row
5,265
Meters
30:05.8
Time
2:51.4
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 136 |
October 12, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,265 | 2:51.4 | 69 | 538 | 266 | 21 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 17 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 18 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 19 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 28 |
| 30:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |
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Workout Graph
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