Colleen Beaton 28:02 row
5,012m
Meters
28:02.1
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 135 |
November 09, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.1 | 5,012m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 24 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 28:02.1 | 553m | 2:44.6 | 78 | 569 | 29 |
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Workout Graph
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