Colleen Beaton 28:02 row
5,012
Meters
28:02.1
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 135 |
November 09, 2018 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:02.1 | 5,012 | 2:47.8 | 74 | 547 | 256 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 24 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 |
| 25:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 |
| 28:02.1 | 553 | 2:44.6 | 78 | 553 | 28 | 29 |
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Workout Graph
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