Colleen Beaton 33:41 row
5,513m
Meters
33:41.6
Time
3:03.3
Pace
281
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 134 |
November 15, 2018 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.6 | 5,513m | 3:03.3 | 57 | 495 | 23 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 10:00.0 | 531m | 4:42.4 | 16 | 353 | 27 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 24 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 33:41.6 | 660m | 2:47.8 | 74 | 554 | 23 |
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