Colleen Beaton 18:12 row
3,209m
Meters
18:12.7
Time
2:50.2
Pace
164
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 121 |
November 16, 2018 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.7 | 3,209m | 2:50.2 | 71 | 544 | 24 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 18:12.7 | 592m | 2:42.7 | 81 | 579 | 27 |
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