Colleen Beaton 32:06 row
5,211m
Meters
32:06.4
Time
3:04.8
Pace
259
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 119 |
November 28, 2018 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.4 | 5,211m | 3:04.8 | 55 | 490 | 19 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 18 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 16 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 17 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 19 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 32:06.4 | 381m | 2:45.8 | 77 | 563 | 26 |
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