Colleen Beaton 1:00:40 row
10,012m
Meters
1:00:40.6
Time
3:01.8
Pace
502
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 117 |
November 30, 2018 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.6 | 10,012m | 3:01.8 | 58 | 500 | 19 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 25:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 19 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 50:00.0 | 787m | 3:10.5 | 51 | 473 | 17 |
| 55:00.0 | 778m | 3:12.8 | 49 | 468 | 17 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 1:00:40.6 | 119m | 2:50.5 | 71 | 542 | 25 |
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Workout Graph
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