Colleen Beaton 1:00:08 row
10,319m
Meters
1:00:08.1
Time
2:54.8
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 118 |
December 02, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,319m | 2:54.8 | 65 | 525 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 50:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 55:00.0 | 827m | 3:01.3 | 59 | 501 | 20 |
| 1:00:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 1:00:08.1 | 25m | 2:42.0 | 82 | 583 | 15 |
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Workout Graph
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