Colleen Beaton 1:00:08 row
10,319
Meters
1:00:08.1
Time
2:54.8
Pace
520
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 118 |
December 02, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 10,319 | 2:54.8 | 65 | 518 | 520 | 23 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 23 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 22 |
| 40:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 22 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 50:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 55:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 20 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 |
| 1:00:08.1 | 25 | 2:42.0 | 82 | 444 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.