Colleen Beaton 22:52 row
4,011m
Meters
22:52.7
Time
2:51.1
Pace
204
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 111 |
December 07, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.7 | 4,011m | 2:51.1 | 70 | 540 | 19 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 19 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 22:52.7 | 530m | 2:42.9 | 81 | 578 | 19 |
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Workout Graph
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