Colleen Beaton 2770m row
2,770m
Meters
19:59.3
Time
3:36.4
Pace
140
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 113 |
December 10, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.3 | 2,770m | 3:36.4 | 34 | 418 | 19 |
| 4:14.7 | 600m | 3:32.2 | 37 | 425 | 17 |
| 4:31.2 | 1,200m | 3:46.0 | 30 | 404 | 16 |
| 4:59.4 | 1,800m | 4:09.5 | 23 | 377 | 17 |
| 4:24.7 | 2,400m | 3:40.5 | 33 | 412 | 16 |
| 1:49.3 | 2,770m | 2:27.7 | 109 | 673 | 30 |
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Workout Graph
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