Colleen Beaton 7500m row
7,500m
Meters
44:36.0
Time
2:58.4
Pace
790
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 110 |
December 11, 2018 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.0 | 7,500m | 2:58.4 | 62 | 512 | 21 |
| 9:30.3 | 1,500m | 3:10.1 | 51 | 475 | 22 |
| 11:20.7 | 3,000m | 3:46.9 | 30 | 403 | 20 |
| 10:22.4 | 4,500m | 3:27.4 | 39 | 434 | 23 |
| 11:04.6 | 6,000m | 3:41.5 | 32 | 410 | 18 |
| 2:18.0 | 7,500m | 0:46.0 | 3596 | 12675 | 23 |
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Workout Graph
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