Colleen Beaton 2000m row
2,000
Meters
12:31.6
Time
3:07.9
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 106 |
December 20, 2018 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.6 | 2,000 | 3:07.9 | 53 | 478 | 100 | 21 |
| 2:38.6 | 400 | 3:18.2 | 45 | 453 | 20 | 22 |
| 2:26.3 | 800 | 3:02.8 | 57 | 492 | 20 | 24 |
| 2:33.9 | 1,200 | 3:12.3 | 49 | 467 | 20 | 21 |
| 2:32.8 | 1,600 | 3:11.0 | 50 | 471 | 20 | 19 |
| 2:20.1 | 2,000 | 2:55.1 | 65 | 513 | 20 | 23 |
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Workout Graph
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