Colleen Beaton 6:16 row
1,011m
Meters
6:16.1
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 107 |
December 22, 2018 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,011m | 3:06.0 | 54 | 487 | 23 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 6:16.1 | 219m | 2:53.7 | 67 | 529 | 24 |
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Workout Graph
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