Colleen Beaton 7:37 row
1,215m
Meters
7:37.3
Time
3:08.1
Pace
60
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 107 |
December 22, 2018 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.3 | 1,215m | 3:08.1 | 53 | 480 | 26 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 7:37.3 | 444m | 2:57.1 | 63 | 516 | 26 |
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