Colleen Beaton 12:28 row
2,003m
Meters
12:28.7
Time
3:06.8
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 107 |
December 22, 2018 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 2,003m | 3:06.8 | 54 | 484 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 23 |
| 12:28.7 | 422m | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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