Colleen Beaton 12:15 row
2,005
Meters
12:15.2
Time
3:03.3
Pace
99
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 108 |
December 24, 2018 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.2 | 2,005 | 3:03.3 | 57 | 495 | 26 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 25 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 27 |
| 12:15.2 | 388 | 2:54.2 | 66 | 527 | 28 |
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Workout Graph
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