Colleen Beaton 39:27 row
6,104m
Meters
39:27.7
Time
3:13.9
Pace
302
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 109 |
December 24, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.7 | 6,104m | 3:13.9 | 48 | 465 | 25 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 24 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 27 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 20 |
| 35:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 39:27.7 | 686m | 3:15.1 | 47 | 462 | 27 |
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Workout Graph
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