Colleen Beaton 12:11 row
2,009m
Meters
12:11.3
Time
3:02.0
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 112 |
January 01, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,009m | 3:02.0 | 58 | 499 | 24 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 12:11.3 | 349m | 3:08.1 | 53 | 480 | 23 |
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Workout Graph
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