Colleen Beaton 12:24 row
2,076m
Meters
12:24.8
Time
2:59.3
Pace
105
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 110 |
January 03, 2019 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.8 | 2,076m | 2:59.3 | 61 | 508 | 24 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 12:24.8 | 443m | 2:43.4 | 80 | 575 | 25 |
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Workout Graph
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