Colleen Beaton 12:36 row
2,028m
Meters
12:36.3
Time
3:06.4
Pace
101
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 109 |
January 09, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.3 | 2,028m | 3:06.4 | 54 | 485 | 23 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 21 |
| 12:36.3 | 421m | 3:05.6 | 55 | 488 | 23 |
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Workout Graph
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