Colleen Beaton 6000m row
6,000m
Meters
39:40.3
Time
3:18.3
Pace
304
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 109 |
January 12, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.3 | 6,000m | 3:18.3 | 45 | 454 | 23 |
| 7:01.6 | 1,200m | 2:55.6 | 65 | 522 | 30 |
| 9:50.1 | 2,400m | 4:05.8 | 24 | 381 | 20 |
| 7:33.4 | 3,600m | 3:08.9 | 52 | 478 | 24 |
| 7:57.1 | 4,800m | 3:18.7 | 45 | 453 | 23 |
| 7:18.1 | 6,000m | 3:02.5 | 58 | 498 | 18 |
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Workout Graph
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