Colleen Beaton 6:23 row
1,001m
Meters
6:23.1
Time
3:11.3
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 106 |
January 14, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 1,001m | 3:11.3 | 50 | 471 | 28 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 29 |
| 6:23.1 | 223m | 3:06.3 | 54 | 486 | 28 |
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Workout Graph
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