Colleen Beaton 25:14 row
3,612m
Meters
25:14.8
Time
3:29.6
Pace
179
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 105 |
January 16, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.8 | 3,612m | 3:29.6 | 38 | 430 | 19 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 20 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 20 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 21 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 18 |
| 25:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 25:14.8 | 48m | 2:34.1 | 96 | 628 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.