Colleen Beaton 1:10:59 row
10,100m
Meters
1:10:59.1
Time
3:30.8
Pace
502
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 1499 |
| Drag Factor | 108 |
January 17, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:59.1 | 10,100m | 3:30.8 | 37 | 428 | 20 |
| 10:00.0 | 1,382m | 3:37.0 | 34 | 417 | 24 |
| 20:00.0 | 1,440m | 3:28.3 | 39 | 433 | 24 |
| 30:00.0 | 1,416m | 3:31.8 | 37 | 426 | 20 |
| 40:00.0 | 1,423m | 3:30.8 | 37 | 428 | 22 |
| 50:00.0 | 1,414m | 3:32.1 | 37 | 426 | 22 |
| 1:00:00.0 | 1,422m | 3:30.9 | 37 | 428 | 17 |
| 1:10:00.0 | 1,447m | 3:27.3 | 39 | 435 | 17 |
| 1:10:59.1 | 157m | 3:08.2 | 52 | 480 | 20 |
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Workout Graph
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