Colleen Beaton 6000m row
6,000m
Meters
30:09.8
Time
2:30.8
Pace
13970
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 14 |
| Stroke Count | 466 |
| Drag Factor | 110 |
January 19, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.8 | 6,000m | 2:30.8 | 102 | 651 | 14 |
| 10:22.9 | 1,200m | 4:19.5 | 20 | 368 | 17 |
| 9:50.9 | 2,400m | 4:06.2 | 23 | 380 | 17 |
| 9:02.0 | 3,600m | 3:45.8 | 30 | 404 | 13 |
| 0:54.0 | 6,000m | 0:11.2 | 245816 | 846300 | 11 |
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Workout Graph
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