Colleen Beaton 36:15 row
5,011
Meters
36:15.6
Time
3:37.0
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 862 |
| Drag Factor | 109 |
January 20, 2019 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.6 | 5,011 | 3:37.0 | 34 | 417 | 250 | 23 |
| 5:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 25 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 25 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 25 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 25 |
| 25:00.0 | 635 | 3:56.2 | 27 | 391 | 32 | 20 |
| 30:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 24 |
| 35:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 23 |
| 36:15.6 | 251 | 2:30.5 | 102 | 652 | 13 | 22 |
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Workout Graph
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