Colleen Beaton 33:16 row
5,013
Meters
33:16.0
Time
3:19.0
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 112 |
January 25, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:16.0 | 5,013 | 3:19.0 | 44 | 447 | 248 | 20 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 23 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 22 |
| 15:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 24 |
| 20:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 22 |
| 25:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 22 |
| 30:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 17 |
| 33:16.0 | 504 | 3:14.4 | 48 | 459 | 25 | 16 |
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Workout Graph
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