Colleen Beaton 33:16 row
5,013m
Meters
33:16.0
Time
3:19.0
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 112 |
January 25, 2019 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.0 | 5,013m | 3:19.0 | 44 | 452 | 20 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 22 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 25:00.0 | 699m | 3:34.5 | 35 | 421 | 22 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 17 |
| 33:16.0 | 504m | 3:14.4 | 48 | 463 | 16 |
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