Colleen Beaton 10:08 row
1,531m
Meters
10:08.2
Time
3:18.6
Pace
76
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 110 |
January 26, 2019 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,531m | 3:18.6 | 45 | 453 | 19 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 10:08.2 | 24m | 2:50.8 | 70 | 541 | 7 |
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Workout Graph
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