Colleen Beaton 14:12 row
2,204m
Meters
14:12.7
Time
3:13.4
Pace
108
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 113 |
January 30, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.7 | 2,204m | 3:13.4 | 48 | 466 | 21 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 19 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 14:12.7 | 653m | 3:13.4 | 48 | 466 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.