Colleen Beaton 14:12 row
2,204
Meters
14:12.7
Time
3:13.4
Pace
108
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 113 |
January 30, 2019 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.7 | 2,204 | 3:13.4 | 48 | 466 | 21 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 19 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 22 |
| 14:12.7 | 653 | 3:13.4 | 48 | 466 | 23 |
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Workout Graph
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