Colleen Beaton 12:22 row
2,007m
Meters
12:22.2
Time
3:04.9
Pace
99
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 118 |
June 01, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.2 | 2,007m | 3:04.9 | 55 | 490 | 23 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 12:22.2 | 375m | 3:09.6 | 51 | 476 | 22 |
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Workout Graph
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