Colleen Beaton 20:07 row
3,341m
Meters
20:07.0
Time
3:00.6
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 112 |
July 23, 2019 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,341m | 3:00.6 | 59 | 504 | 26 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 27 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 20:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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