Colleen Beaton 20:11 row
3,011m
Meters
20:11.5
Time
3:21.1
Pace
149
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 113 |
July 26, 2019 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 3,011m | 3:21.1 | 43 | 447 | 26 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 26 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 27 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 28 |
| 20:11.5 | 32m | 2:59.6 | 60 | 507 | 16 |
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Workout Graph
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