Colleen Beaton 16:05 row
2,461
Meters
16:05.9
Time
3:16.2
Pace
121
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 112 |
July 27, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.9 | 2,461 | 3:16.2 | 46 | 450 | 121 | 25 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 26 |
| 10:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 24 |
| 15:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 26 |
| 16:05.9 | 168 | 3:16.1 | 46 | 437 | 8 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.