Colleen Beaton 20:06 row
3,340m
Meters
20:06.8
Time
3:00.6
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 114 |
July 29, 2019 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,340m | 3:00.6 | 59 | 504 | 24 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 28 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 26 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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