Colleen Beaton 20:07 row
3,429
Meters
20:07.5
Time
2:56.0
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 112 |
August 05, 2019 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 3,429 | 2:56.0 | 64 | 515 | 173 | 27 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 15:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 30 |
| 20:07.5 | 21 | 2:58.5 | 61 | 480 | 1 | 8 |
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Workout Graph
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