Colleen Beaton 31:36 row
5,001m
Meters
31:36.6
Time
3:09.6
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 114 |
August 11, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.6 | 5,001m | 3:09.6 | 51 | 476 | 27 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 26 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 29 |
| 20:00.0 | 745m | 3:21.3 | 43 | 447 | 28 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 31:36.6 | 259m | 3:06.4 | 54 | 485 | 26 |
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Workout Graph
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