Colleen Beaton 20:07 row
3,519m
Meters
20:07.7
Time
2:51.5
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 114 |
August 14, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,519m | 2:51.5 | 69 | 538 | 27 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 28 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 28 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 20:07.7 | 25m | 2:34.0 | 96 | 629 | 8 |
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Workout Graph
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