Colleen Beaton 20:07 row
3,519
Meters
20:07.7
Time
2:51.5
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 114 |
August 14, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,519 | 2:51.5 | 69 | 533 | 179 | 27 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 |
| 15:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 27 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 20:07.7 | 25 | 2:34.0 | 96 | 467 | 1 | 8 |
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Workout Graph
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