Colleen Beaton 20:07 row
3,452m
Meters
20:07.2
Time
2:54.8
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 113 |
August 13, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,452m | 2:54.8 | 65 | 525 | 28 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 29 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 29 |
| 20:07.2 | 23m | 2:36.5 | 91 | 614 | 8 |
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Workout Graph
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