Colleen Beaton 5000m row
5,000m
Meters
28:25.0
Time
2:50.5
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 92 |
August 26, 2019 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.0 | 5,000m | 2:50.5 | 71 | 543 | 27 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 27 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 27 |
| 5:57.5 | 3,000m | 2:58.7 | 61 | 510 | 26 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 27 |
| 4:54.6 | 5,000m | 2:27.3 | 110 | 676 | 29 |
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Workout Graph
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